I have developed a unique way of working that has come about as a result of training and development in a variety of fields, as well as my own personal transformation journey over the course of the last 20 years.

My programs are based around individual one-on-one sessions, one-day workshops, 12 week programs and art expression workshops. I also offer membership in monthly circles that provide supportive connection within a community setting.

WHAT DO I DO?

My therapeutic method is a combination of professional training in grounded scientific understanding and complimentary modalities. These include holistic counselling, positive psychology, neuroplasticity, mindfulness, EFT (tapping), Breathwork, Reiki, Integrative Quantum Medicine, spiritual connection and energetic intuition.

This combination makes for a unique and comprehensive form of therapy that allows me to work on multiple planes and be very specific to your individual needs. What this means for you is that whatever it is you come to see me about, I will be able to assist you in working through and resolving. While energetic work and spirituality forms a significant part of my therapy, I am also a grounded real-life therapist.

My own personal journey involved exploring a variety of the above modalities in order to work through many significant life changes and challenges and is why I went on to study and practice in this field. I often suggest additional therapeutic treatments beyond my own work and will only make these suggestions if I feel they would be an added support for you on your transformational journey and I only suggest therapeutic treatments I have had personal experience with.